What you need to know

Creatine is an excellent ally for increased strength, blast speed and endurance! Although produced naturally by the body, our body has few reserves of this amino acid compound. To optimize sporting and muscle-building results, several athletes and practitioners thus opt for supplementation with creatine.

How to take it

3 tablets per day, for eight weeks, after training. Do not exceed recommended daily intake.


Creatine monohydrate – Creapure®, Bulking agents (Microcrystalline cellulose, Dibasic-calcium phosphate), Anti-caking agent (magnesium stearate).