What you need to know

You can amplify the effects of your resistance training with Creatine Powder. The formula contains Creapure™, the purest, safest and highest quality creatine on the market that will help you achieve the best results at strength level.

How to take it

Loading Phase: 20 g/day for 5 days. Take at doses of 5 g, 4 times daily with isotonic juice or drink. Maintenance phase: 5 g/day, for 6-8 weeks, before training. Do not exceed recommended daily intake.


Composition per 1 teaspoon / 5 g Creatina Creapure®